Fennec Oak Counseling

Specialties

Gender and Sexuality

I specialize in working with transgender, gender non-conforming, lesbian, gay, bisexual, queer, asexual, non-monogamous, and other gender and sexually diverse people. There is no right way to be an LGBTQ+ person. Narratives of how we are supposed to be LGBTQ+ can be just as damaging to our souls as gender and sexual discrimination.

If you are seeking someone to support you through transition, coming out, process gender dysphoria, complex gender and sexuality feelings, family, relationships, or even other healthcare experiences; then I may be a good fit for you.

Trauma

Trauma affects us in a myriad of ways and can have lasting effects on our lives. We all process trauma differently and I prioritize using a holistic lens of healing, identifying the overlapping areas of life where trauma has affected you.

I have focused my work on trauma counseling and utilize training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), two evidence based practices for treating PTSD. I also utilize art therapy and Internal Family Systems (IFS) therapy.

Anxiety and Depression

Anxiety and depression are the two most common negative mental health patterns of our time. As such, I have a great deal of experience and training in working with people dealing with the effects of these issues.

There are many ways in which anxiety and depression can affect us. We can work though these issues through a mixture of therapeutic styles that work best for you.

What About Me?

Although I specialize in these areas, I enjoy working with a diverse mixture of clients. Having a therapist that you “click” with is proven to be the most important factor in a successful therapy experience. If you are curious to find out if we would be a good fit, or would like to know if I have experience and training related to something else important to you please get in touch. I offer a free consultation session.